Aging

Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan

{"id":4395786862652,"title":"Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan","handle":"attachment-60-trauma-informed-assessment-and-treatment-interventions-across-the-lifespan","description":"\u003cp\u003e\u003cspan\u003eIn a society that values independence, self-preservation and individualistic thinking, we are missing the key to fulfillment: \u003c\/span\u003e\u003cb\u003eConnection through Attachment.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSimple, \u003c\/span\u003e\u003cb\u003eattachment\u003c\/b\u003e\u003cspan\u003e is the way that we connect to each other. Without attachment, people feel alone to deal with challenges they face, which leads to distress, dysfunction and mental health disorders. It is possible to repair dysfunctional attachment, but first it is necessary to recognize attachment style, unhealthy relationship patterns, and the impact they are having.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eImprove your client's relationships by teaching them \u003c\/span\u003e\u003cb\u003estrategies to feel more connected reestablish trust, and restore positive emotions.\u003c\/b\u003e\u003cspan\u003e Dr. Christina Reese, a recognized attachment and trauma professional, has created a comprehensive guide that explains attachment over a lifetime, and offers trauma-informed approaches to treat attachment at any age.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Clinical examples, handouts and worksheets to use with clients of all ages\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Recognize attachment styles\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Identify key symptoms of attachment difficulties and their inception\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Interventions that repair attachment traumas to heal stress, shame, and anxiety\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Techniques to help clients improve their relationships (children, parents, friends, and significant others)\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-12-06T11:28:06-05:00","created_at":"2019-12-06T11:28:06-05:00","vendor":"thebizarrethings","type":"","tags":[],"price":1199,"price_min":1199,"price_max":1199,"available":true,"price_varies":false,"compare_at_price":1360,"compare_at_price_min":1360,"compare_at_price_max":1360,"compare_at_price_varies":false,"variants":[{"id":31455878774844,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan","public_title":null,"options":["Default Title"],"price":1199,"weight":0,"compare_at_price":1360,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/41yk7UhkPeL._SX384_BO1_204_203_200.jpg?v=1575649709"],"featured_image":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/41yk7UhkPeL._SX384_BO1_204_203_200.jpg?v=1575649709","options":["Title"],"media":[{"alt":null,"id":5865152249916,"position":1,"preview_image":{"aspect_ratio":0.774,"height":499,"width":386,"src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/41yk7UhkPeL._SX384_BO1_204_203_200.jpg?v=1575649709"},"aspect_ratio":0.774,"height":499,"media_type":"image","src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/41yk7UhkPeL._SX384_BO1_204_203_200.jpg?v=1575649709","width":386}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eIn a society that values independence, self-preservation and individualistic thinking, we are missing the key to fulfillment: \u003c\/span\u003e\u003cb\u003eConnection through Attachment.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSimple, \u003c\/span\u003e\u003cb\u003eattachment\u003c\/b\u003e\u003cspan\u003e is the way that we connect to each other. Without attachment, people feel alone to deal with challenges they face, which leads to distress, dysfunction and mental health disorders. It is possible to repair dysfunctional attachment, but first it is necessary to recognize attachment style, unhealthy relationship patterns, and the impact they are having.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eImprove your client's relationships by teaching them \u003c\/span\u003e\u003cb\u003estrategies to feel more connected reestablish trust, and restore positive emotions.\u003c\/b\u003e\u003cspan\u003e Dr. Christina Reese, a recognized attachment and trauma professional, has created a comprehensive guide that explains attachment over a lifetime, and offers trauma-informed approaches to treat attachment at any age.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Clinical examples, handouts and worksheets to use with clients of all ages\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Recognize attachment styles\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Identify key symptoms of attachment difficulties and their inception\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Interventions that repair attachment traumas to heal stress, shame, and anxiety\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Techniques to help clients improve their relationships (children, parents, friends, and significant others)\u003c\/span\u003e\u003c\/p\u003e"}

Aging

Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan

$11.99 ~~$13.60~~

In a society that values independence, self-preservation and individualistic thinking, we are missing the key to fulfillment: Connection through Attachment.Simple, attachment is the way that we connect to each other. Without attachment, people feel alone to deal with challenges they face, which leads to distress, dysfunction and mental health disorders. It is possible to repair dysfunctional attachment, but first it is necessary to recognize attachment style, unhealthy relationship patterns, and the impact they are having.Improve your client's relationships by teaching them strategies to feel more connected reestablish trust, and restore positive emotions. Dr. Christina Reese, a recognized attachment and trauma professional, has created a comprehensive guide that explains attachment over a lifetime, and offers trauma-informed approaches to treat attachment at any age.- Clinical examples, handouts and worksheets to use with clients of all ages- Recognize attachment styles- Identify key symptoms of attachment difficulties and their inception- Interventions that repair attachment traumas to heal stress, shame,...

In a society that values independence, self-preservation and individualistic thinking, we are missing the key to fulfillment: Connection through Attachment.Simple, attachment is the...

Big Kid Problems 2020 Day-to-Day Calendar: Daily Humor for Navigating the Adult World

{"id":4395785814076,"title":"Big Kid Problems 2020 Day-to-Day Calendar: Daily Humor for Navigating the Adult World","handle":"big-kid-problems-2020-day-to-day-calendar-daily-humor-for-navigating-the-adult-world","description":"\u003cp\u003e\u003cb\u003eWith a mixture of wry wit, pop culture references, and relatable experiences, the\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eBig Kid Problems 2020 Calendar\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003efrom the wildly popular Instagram account provides daily humor for navigating the grown-up world.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBad roommates, tiny paychecks, relationship woes: whether you’re twenty-two or sixty-two, we all have big kid problems. That’s what Sarah Merrill discovered when she found herself with ZERO preparation for adult life after college, and launched @Bigkidproblems on Twitter and Instagram, quickly building an adoring following of fans ready to laugh with her at the ups and downs of contemporary adulting. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2019-12-06T11:27:32-05:00","created_at":"2019-12-06T11:27:32-05:00","vendor":"thebizarrethings","type":"","tags":[],"price":900,"price_min":900,"price_max":900,"available":true,"price_varies":false,"compare_at_price":1360,"compare_at_price_min":1360,"compare_at_price_max":1360,"compare_at_price_varies":false,"variants":[{"id":31455869337660,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Big Kid Problems 2020 Day-to-Day Calendar: Daily Humor for Navigating the Adult World","public_title":null,"options":["Default Title"],"price":900,"weight":0,"compare_at_price":1360,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/51wUYp4XyTL._SX475_BO1_204_203_200.jpg?v=1575649668"],"featured_image":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/51wUYp4XyTL._SX475_BO1_204_203_200.jpg?v=1575649668","options":["Title"],"media":[{"alt":null,"id":5865148317756,"position":1,"preview_image":{"aspect_ratio":0.954,"height":500,"width":477,"src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/51wUYp4XyTL._SX475_BO1_204_203_200.jpg?v=1575649668"},"aspect_ratio":0.954,"height":500,"media_type":"image","src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/51wUYp4XyTL._SX475_BO1_204_203_200.jpg?v=1575649668","width":477}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cb\u003eWith a mixture of wry wit, pop culture references, and relatable experiences, the\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eBig Kid Problems 2020 Calendar\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003efrom the wildly popular Instagram account provides daily humor for navigating the grown-up world.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBad roommates, tiny paychecks, relationship woes: whether you’re twenty-two or sixty-two, we all have big kid problems. That’s what Sarah Merrill discovered when she found herself with ZERO preparation for adult life after college, and launched @Bigkidproblems on Twitter and Instagram, quickly building an adoring following of fans ready to laugh with her at the ups and downs of contemporary adulting. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e"}

Aging

Big Kid Problems 2020 Day-to-Day Calendar: Daily Humor for Navigating the Adult World

$9.00 ~~$13.60~~

With a mixture of wry wit, pop culture references, and relatable experiences, the Big Kid Problems 2020 Calendar from the wildly popular Instagram account provides daily humor for navigating the grown-up world.Bad roommates, tiny paychecks, relationship woes: whether you’re twenty-two or sixty-two, we all have big kid problems. That’s what Sarah Merrill discovered when she found herself with ZERO preparation for adult life after college, and launched @Bigkidproblems on Twitter and Instagram, quickly building an adoring following of fans ready to laugh with her at the ups and downs of contemporary adulting.

With a mixture of wry wit, pop culture references, and relatable experiences, the Big Kid Problems 2020 Calendar from the wildly popular...

he TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

{"id":4395785355324,"title":"he TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance","handle":"he-tb12-method-how-to-achieve-a-lifetime-of-sustained-peak-performance","description":"\u003cp\u003e\u003cb\u003eThe #1\u003ci\u003e\u003cspan\u003e \u003c\/span\u003eNew York Times\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ebestseller by the 6-time Super Bowl champion\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe first book by New England Patriots quarterback Tom Brady—the 6\u003c\/b\u003e\u003cb\u003e-time\u003c\/b\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003eSuper Bowl champion who is still reaching unimaginable heights of excellence at\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e42\u003c\/b\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003eyears old—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e“Brady is the healthiest great champion the NFL has ever had, both physically and mentally” (Sally Jenkins, \u003c\/span\u003e\u003ci\u003eThe Washington Post\u003c\/i\u003e\u003cspan\u003e). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eThe TB12 Method\u003c\/i\u003e\u003cspan\u003e, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living—and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady’s own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, \u003c\/span\u003e\u003ci\u003eThe TB12 Method\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003ealso advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAfter using his methods for over a decade, Brady believes that the TB12 approach has made him—and can make any athlete, male or female, in any sport and at any level—achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, \u003c\/span\u003e\u003ci\u003eThe TB12 Method\u003c\/i\u003e\u003cspan\u003e is the only book an athlete will ever need, a playbook from Brady himself that will change the game.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-12-06T11:26:52-05:00","created_at":"2019-12-06T11:26:52-05:00","vendor":"thebizarrethings","type":"","tags":[],"price":900,"price_min":900,"price_max":900,"available":true,"price_varies":false,"compare_at_price":1360,"compare_at_price_min":1360,"compare_at_price_max":1360,"compare_at_price_varies":false,"variants":[{"id":31455863996476,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"he TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance","public_title":null,"options":["Default Title"],"price":900,"weight":0,"compare_at_price":1360,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/51Q6jgttNWL._SX383_BO1_204_203_200__1.jpg?v=1575649639"],"featured_image":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/51Q6jgttNWL._SX383_BO1_204_203_200__1.jpg?v=1575649639","options":["Title"],"media":[{"alt":null,"id":5865145827388,"position":1,"preview_image":{"aspect_ratio":0.772,"height":499,"width":385,"src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/51Q6jgttNWL._SX383_BO1_204_203_200__1.jpg?v=1575649639"},"aspect_ratio":0.772,"height":499,"media_type":"image","src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/51Q6jgttNWL._SX383_BO1_204_203_200__1.jpg?v=1575649639","width":385}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cb\u003eThe #1\u003ci\u003e\u003cspan\u003e \u003c\/span\u003eNew York Times\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ebestseller by the 6-time Super Bowl champion\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe first book by New England Patriots quarterback Tom Brady—the 6\u003c\/b\u003e\u003cb\u003e-time\u003c\/b\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003eSuper Bowl champion who is still reaching unimaginable heights of excellence at\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e42\u003c\/b\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003eyears old—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e“Brady is the healthiest great champion the NFL has ever had, both physically and mentally” (Sally Jenkins, \u003c\/span\u003e\u003ci\u003eThe Washington Post\u003c\/i\u003e\u003cspan\u003e). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eThe TB12 Method\u003c\/i\u003e\u003cspan\u003e, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living—and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady’s own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, \u003c\/span\u003e\u003ci\u003eThe TB12 Method\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003ealso advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAfter using his methods for over a decade, Brady believes that the TB12 approach has made him—and can make any athlete, male or female, in any sport and at any level—achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, \u003c\/span\u003e\u003ci\u003eThe TB12 Method\u003c\/i\u003e\u003cspan\u003e is the only book an athlete will ever need, a playbook from Brady himself that will change the game.\u003c\/span\u003e\u003c\/p\u003e"}

Aging

he TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

$9.00 ~~$13.60~~

The #1 New York Times bestseller by the 6-time Super Bowl championThe first book by New England Patriots quarterback Tom Brady—the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady.“Brady is the healthiest great champion the NFL has ever had, both physically and mentally” (Sally Jenkins, The Washington Post). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training...

The #1 New York Times bestseller by the 6-time Super Bowl championThe first book by New England Patriots quarterback Tom Brady—the 6-time Super...

Keep It Moving: Lessons for the Rest of Your Life

{"id":4395784732732,"title":"Keep It Moving: Lessons for the Rest of Your Life","handle":"keep-it-moving-lessons-for-the-rest-of-your-life","description":"\u003cp\u003e\u003cspan\u003eAt seventy-seven, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and non-stop engagement.\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eShe is famed for religiously hitting the gym each morning at daybreak,\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eand utilizing that energy to propel her breakneck schedule as a\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eteacher, writer, creator, and lecturer. This book grew out of the\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003equestion she was asked most frequently: “How do you keep\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eworking?”\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn Twyla’s own words: “This book is a collection of what I’ve learned in the past fifty-five years: from the moment I committed to a life in dance up until today...it identifies a ‘disease’ and offers a cure. That disease, simply put, is our fear of time’s passing and the resulting aging process. The remedy? This book in your hands.”\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eKeep It Moving\u003c\/i\u003e\u003cspan\u003e is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTwyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, \u003c\/span\u003e\u003ci\u003eKeep It Moving\u003c\/i\u003e\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003efocuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-12-06T11:26:16-05:00","created_at":"2019-12-06T11:26:16-05:00","vendor":"thebizarrethings","type":"","tags":[],"price":900,"price_min":900,"price_max":900,"available":true,"price_varies":false,"compare_at_price":1360,"compare_at_price_min":1360,"compare_at_price_max":1360,"compare_at_price_varies":false,"variants":[{"id":31455861342268,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Keep It Moving: Lessons for the Rest of Your Life","public_title":null,"options":["Default Title"],"price":900,"weight":0,"compare_at_price":1360,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/416GXHCiSJL._SX383_BO1_204_203_200.jpg?v=1575649596"],"featured_image":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/416GXHCiSJL._SX383_BO1_204_203_200.jpg?v=1575649596","options":["Title"],"media":[{"alt":null,"id":5865141993532,"position":1,"preview_image":{"aspect_ratio":0.772,"height":499,"width":385,"src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/416GXHCiSJL._SX383_BO1_204_203_200.jpg?v=1575649596"},"aspect_ratio":0.772,"height":499,"media_type":"image","src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/416GXHCiSJL._SX383_BO1_204_203_200.jpg?v=1575649596","width":385}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eAt seventy-seven, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and non-stop engagement.\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eShe is famed for religiously hitting the gym each morning at daybreak,\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eand utilizing that energy to propel her breakneck schedule as a\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eteacher, writer, creator, and lecturer. This book grew out of the\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003equestion she was asked most frequently: “How do you keep\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eworking?”\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn Twyla’s own words: “This book is a collection of what I’ve learned in the past fifty-five years: from the moment I committed to a life in dance up until today...it identifies a ‘disease’ and offers a cure. That disease, simply put, is our fear of time’s passing and the resulting aging process. The remedy? This book in your hands.”\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eKeep It Moving\u003c\/i\u003e\u003cspan\u003e is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTwyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, \u003c\/span\u003e\u003ci\u003eKeep It Moving\u003c\/i\u003e\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003efocuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.\u003c\/span\u003e\u003c\/p\u003e"}

Aging

Keep It Moving: Lessons for the Rest of Your Life

$9.00 ~~$13.60~~

At seventy-seven, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and non-stop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?”In Twyla’s own words: “This book is a collection of what I’ve learned in the past fifty-five years: from the moment I committed to a life in dance up until today...it identifies a ‘disease’ and offers a cure. That disease, simply put, is our fear of time’s passing and the resulting aging process. The remedy? This book in your hands.”Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her...

At seventy-seven, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and...

Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

{"id":4395784110140,"title":"Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever","handle":"super-human-the-bulletproof-plan-to-age-backward-and-maybe-even-live-forever","description":"\u003cp\u003e\u003cstrong\u003e**\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNew York Times\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eBestseller **\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSuper Human\u003c\/em\u003e, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.\u003c\/p\u003e\n\u003cp\u003eThe answers lie in Dave’s Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions―like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body’s ability to heal and rejuvenate.?\u003c\/p\u003e\n\u003cp\u003eA self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSuper Human.\u003c\/em\u003e\u003c\/p\u003e","published_at":"2019-12-06T11:25:42-05:00","created_at":"2019-12-06T11:25:42-05:00","vendor":"thebizarrethings","type":"","tags":[],"price":900,"price_min":900,"price_max":900,"available":true,"price_varies":false,"compare_at_price":1360,"compare_at_price_min":1360,"compare_at_price_max":1360,"compare_at_price_varies":false,"variants":[{"id":31455857705020,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever","public_title":null,"options":["Default Title"],"price":900,"weight":0,"compare_at_price":1360,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/51KBLF0TGhL._SX329_BO1_204_203_200.jpg?v=1575649558"],"featured_image":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/51KBLF0TGhL._SX329_BO1_204_203_200.jpg?v=1575649558","options":["Title"],"media":[{"alt":null,"id":5865138323516,"position":1,"preview_image":{"aspect_ratio":0.663,"height":499,"width":331,"src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/51KBLF0TGhL._SX329_BO1_204_203_200.jpg?v=1575649558"},"aspect_ratio":0.663,"height":499,"media_type":"image","src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/51KBLF0TGhL._SX329_BO1_204_203_200.jpg?v=1575649558","width":331}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003e**\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNew York Times\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eBestseller **\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSuper Human\u003c\/em\u003e, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.\u003c\/p\u003e\n\u003cp\u003eThe answers lie in Dave’s Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions―like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body’s ability to heal and rejuvenate.?\u003c\/p\u003e\n\u003cp\u003eA self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSuper Human.\u003c\/em\u003e\u003c\/p\u003e"}

Aging

Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

$9.00 ~~$13.60~~

** New York Times Bestseller ** Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. The answers lie in Dave’s Seven...

** New York Times Bestseller ** Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning...

The Longevity Paradox: How to Die Young at a Ripe Old Age

{"id":4395782406204,"title":"The Longevity Paradox: How to Die Young at a Ripe Old Age","handle":"the-longevity-paradox-how-to-die-young-at-a-ripe-old-age","description":"\u003cp\u003eFrom the author of the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNew York Times\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ebestseller\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Plant Paradox\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ecomes a groundbreaking plan for living a long, healthy, happy life.\u003cbr\u003e\u003cbr\u003eFrom the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth?\u003c\/p\u003e\n\u003cp\u003eThis groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Longevity Paradox\u003c\/em\u003e, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.\u003c\/p\u003e\n\u003cp\u003eOur gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Longevity Paradox\u003c\/em\u003e, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. 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But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth?\u003c\/p\u003e\n\u003cp\u003eThis groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. 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A progressive take on the new science of aging,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Longevity Paradox\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eoffers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.\u003c\/p\u003e"}

Aging

The Longevity Paradox: How to Die Young at a Ripe Old Age

$9.00 ~~$13.60~~

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a...

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the...

Grandmother's Journal: Memories and Keepsakes for My Grandchild

{"id":4395781161020,"title":"Grandmother's Journal: Memories and Keepsakes for My Grandchild","handle":"grandmothers-journal-memories-and-keepsakes-for-my-grandchild","description":"\u003cp\u003e\u003cspan\u003eThe perfect gift for your grandmother (ideal for Mother’s Day and birthday giving), this beautiful keepsake memory book is designed to capture and preserve grandmother's unique memories, from the days of her own childhood through the precious moments she spends with her grandchild. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCharming illustrations make this guided journal a perfect gift for today’s grandmother, a wonderful keepsake book that she will want to share with each of her grandchildren. Beautifully designed and offering plenty of space for grandmother to tell her own life story, keep a living record of her experiences, and share her hopes and dreams for her grandchild, \u003c\/span\u003e\u003ci\u003eGrandmother’s Journal\u003c\/i\u003e\u003cspan\u003e is sure to be a treasured gift. Each page includes thoughtful prompts to inspire and encourage any grandmother to record her most memorable and meaningful experiences as a child, young woman, mother, and grandmother, plus the traditions, life lessons, and family stories that she most wants to share with her grandchildren. This is a memory book to keep forever.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLots of room to record details of grandmother’s life for grandchildren to discover\u003c\/li\u003e\n\u003cli\u003eThoughtful prompts elicit meaningful memories to cherish\u003c\/li\u003e\n\u003cli\u003eSturdy pocket in back endpaper to hold memorabilia\u003c\/li\u003e\n\u003cli\u003eIncludes a fill-in family tree\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith a special note just for the grandchild’s eyes (in smaller type that grandma can’t read), this is sure to please family members of all ages. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2019-12-06T11:23:18-05:00","created_at":"2019-12-06T11:23:18-05:00","vendor":"thebizarrethings","type":"","tags":[],"price":900,"price_min":900,"price_max":900,"available":true,"price_varies":false,"compare_at_price":1360,"compare_at_price_min":1360,"compare_at_price_max":1360,"compare_at_price_varies":false,"variants":[{"id":31455837388860,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Grandmother's Journal: Memories and Keepsakes for My Grandchild","public_title":null,"options":["Default Title"],"price":900,"weight":0,"compare_at_price":1360,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/61ieykQhM-L._SX407_BO1_204_203_200.jpg?v=1575649421"],"featured_image":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/61ieykQhM-L._SX407_BO1_204_203_200.jpg?v=1575649421","options":["Title"],"media":[{"alt":null,"id":5865121775676,"position":1,"preview_image":{"aspect_ratio":0.818,"height":500,"width":409,"src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/61ieykQhM-L._SX407_BO1_204_203_200.jpg?v=1575649421"},"aspect_ratio":0.818,"height":500,"media_type":"image","src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/61ieykQhM-L._SX407_BO1_204_203_200.jpg?v=1575649421","width":409}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eThe perfect gift for your grandmother (ideal for Mother’s Day and birthday giving), this beautiful keepsake memory book is designed to capture and preserve grandmother's unique memories, from the days of her own childhood through the precious moments she spends with her grandchild. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCharming illustrations make this guided journal a perfect gift for today’s grandmother, a wonderful keepsake book that she will want to share with each of her grandchildren. Beautifully designed and offering plenty of space for grandmother to tell her own life story, keep a living record of her experiences, and share her hopes and dreams for her grandchild, \u003c\/span\u003e\u003ci\u003eGrandmother’s Journal\u003c\/i\u003e\u003cspan\u003e is sure to be a treasured gift. Each page includes thoughtful prompts to inspire and encourage any grandmother to record her most memorable and meaningful experiences as a child, young woman, mother, and grandmother, plus the traditions, life lessons, and family stories that she most wants to share with her grandchildren. This is a memory book to keep forever.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLots of room to record details of grandmother’s life for grandchildren to discover\u003c\/li\u003e\n\u003cli\u003eThoughtful prompts elicit meaningful memories to cherish\u003c\/li\u003e\n\u003cli\u003eSturdy pocket in back endpaper to hold memorabilia\u003c\/li\u003e\n\u003cli\u003eIncludes a fill-in family tree\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith a special note just for the grandchild’s eyes (in smaller type that grandma can’t read), this is sure to please family members of all ages. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e"}

Aging

Grandmother's Journal: Memories and Keepsakes for My Grandchild

$9.00 ~~$13.60~~

The perfect gift for your grandmother (ideal for Mother’s Day and birthday giving), this beautiful keepsake memory book is designed to capture and preserve grandmother's unique memories, from the days of her own childhood through the precious moments she spends with her grandchild. Charming illustrations make this guided journal a perfect gift for today’s grandmother, a wonderful keepsake book that she will want to share with each of her grandchildren. Beautifully designed and offering plenty of space for grandmother to tell her own life story, keep a living record of her experiences, and share her hopes and dreams for her grandchild, Grandmother’s Journal is sure to be a treasured gift. Each page includes thoughtful prompts to inspire and encourage any grandmother to record her most memorable and meaningful experiences as a child, young woman, mother, and grandmother, plus the traditions, life lessons, and family stories that she most wants to share with her grandchildren. This is a memory book to...

The perfect gift for your grandmother (ideal for Mother’s Day and birthday giving), this beautiful keepsake memory book is designed...

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

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Readers will learn and apply the 80\/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your \"tribe\" of friends and family, and your greater purpose as part of your daily routine.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFilled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, \u003c\/span\u003e\u003ci\u003eThe Blue Zones Solution\u003c\/i\u003e\u003cspan\u003e is the ultimate blueprint for a healthy, happy life.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-12-06T11:22:18-05:00","created_at":"2019-12-06T11:22:18-05:00","vendor":"thebizarrethings","type":"","tags":[],"price":1300,"price_min":1300,"price_max":1300,"available":true,"price_varies":false,"compare_at_price":1760,"compare_at_price_min":1760,"compare_at_price_max":1760,"compare_at_price_varies":false,"variants":[{"id":31455831982140,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Blue Zones Solution: Eating and Living Like the World's Healthiest People","public_title":null,"options":["Default Title"],"price":1300,"weight":0,"compare_at_price":1760,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/514ZYEcSnXL._SX331_BO1_204_203_200.jpg?v=1575649372"],"featured_image":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/514ZYEcSnXL._SX331_BO1_204_203_200.jpg?v=1575649372","options":["Title"],"media":[{"alt":null,"id":5865118007356,"position":1,"preview_image":{"aspect_ratio":0.667,"height":499,"width":333,"src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/514ZYEcSnXL._SX331_BO1_204_203_200.jpg?v=1575649372"},"aspect_ratio":0.667,"height":499,"media_type":"image","src":"\/\/thebizarrethings.myshopify.com\/cdn\/shop\/products\/514ZYEcSnXL._SX331_BO1_204_203_200.jpg?v=1575649372","width":333}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as \"Blue Zones\"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWith the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. 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Aging

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

$13.00 ~~$17.60~~

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet...

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity...

Lifespan: Why We Age―and Why We Don't Have To

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Aging

Lifespan: Why We Age―and Why We Don't Have To

$12.00 ~~$17.60~~

One of The Washington Post's 50 Most Notable Works of Nonfiction 2019 Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-hear owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body - how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted." The...

One of The Washington Post's 50 Most Notable Works of Nonfiction 2019 Bill Bryson, best-selling author of A Short History of Nearly Everything,...

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Aging

The Body: A Guide for Occupant

$0.00

One of The Washington Post's 50 Most Notable Works of Nonfiction 2019 Bill Bryson, best-selling author of A Short History of Nearly Everything,...

The Blue Zones Kitchen: 100 Recipes to Live to 100

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Aging

The Blue Zones Kitchen: 100 Recipes to Live to 100

$13.99 ~~$23.50~~

Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.

Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to...

Aging

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